FAQ's

FAQ’s

No Comments 02 June 2013

What do I need to bring to class? Just yourself! Kiki brings jump ropes, mats, resistance bands, ropes, weights, boxing equipment, and lots of other useful items to intensify your workout. But most importantly he’ll teach you how to use normal, every day items (like a park bench) to work you out in ways you [...]

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Traditional Tribal Fitness offers group exercise classes with Kiki Morris featuring challenging exercises that are fun and deceptively simple in a non-competitive, fun environment. Whatever your goals (cardio fitness, weight loss, increased flexibility, power, speed) you can achieve them with Traditional Tribal Fitness.

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